Blog & patient information

Useful information, written for patients.

Articles about osteopathy, pain, injuries, movement, health and returning to the activities you enjoy.

Patient information

Piriformis Syndrome: Understanding Buttock Pain and Sciatica

Understanding possible causes of deep buttock pain and sciatic-type symptoms, treatment options and when to seek assessment.

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Patient information

Shoes and Plantar Fasciitis: Walking Without Heel Pain

How footwear, activity and foot strength can influence plantar heel pain and support a gradual return to comfortable walking.

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Patient information

Tennis Elbow: Recovery, Treatment and Prevention

Understanding what may contribute to tennis elbow and how to manage recovery as you return to work, training or sport.

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Patient information

Runner’s Knee: Causes, Prevention and Recovery

Understanding what may contribute to runner’s knee and how to manage your training as you return to running.

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Patient information

Gut Health and Mental Wellbeing: Understanding the Gut-Brain Connection

Understanding the connection between digestive health and mental wellbeing, and the role of everyday habits.

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Patient information

Post-Concussion Syndrome: Understanding Symptoms and Recovery

Understanding common symptoms and how recovery can be managed following concussion.

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